Sunday, April 3, 2011

Pan Fried Tilapia Fillet with Sundried Tomatoes and Basil Potatoes in Olive Oil

Pan Fried Tilapia Fillet with Sundried Tomatoes and Basil Potatoes in Olive Oil




Ingredients for the Tilapia Fillet - 
Tilapia Fillet
Salt & Pepper to taste
Olive Oil
Butter
Sun Dried Tomatoes in Oil

Season fillet with salt, pepper and butter. Pan fry fillet and add sundried tomatoes on top.


Ingredients for Potatoes - 
Baby Potatoes (sliced in small pieces)
Dried Basil
Salt & Pepper
Olive Oil
Butter (for flavor)

Boil potatoes until soft. Pan fry with olive oil and a bit of butter for flavor. Add Basil, salt and Pepper